Functional Nutrition Mastery Series

Curriculum Overview For Functional Nutrition Mastery Series

Over the course of five classes, we cover key topics that will make a huge impact on your health-span.

I discuss how we can build health resilience. Why balancing blood sugar is so important. The biochemistry of the fed and fasting states.

And then we step out of the clinic into the kitchen and garden, with two really fun classes. The first is on how to make medicinal chocolate. The second where we chat with my wife Meghan in the garden about health, happiness, and life-lessons.